Mind Easing: The 3-Layer Healing Plan for Anxiety and Depression by Bick Wanck, MD, one of the founding members of the American Academy of Addiction Psychiatry and an experienced clinician, writer, and educator, is available today as a paperback and ebook.
I’m thrilled to announce the publication of this fantastic resource that shows how to relieve and often resolve anxiety and depression by assisting the mind’s natural ability to heal. Today more than ever, we need to be our own healers, and this is especially true in the management of anxiety and depression.
The Missing Link Between Holistic Healing and Conventional Mental Health Treatment
In the first major conceptual leap in mental health care in forty years, Mind Easing’s 3-Layered Healing Plan directly promotes the body’s natural healing processes with the first comprehensive plan for healing human distress. This unique approach harmonizes wellness approaches, therapy, and, when needed, medicine into a safe and effective plan tailored to individual needs and preferences.
Continue reading “Suffering from Anxiety or Depression? Mind Easing Is for YOU!”
My editing life has been busy lately, and my apologies for the infrequent blogging in recent weeks. Hugs to everyone who has written to make sure I’m okay—and yes, I’m fantastic! Working as a freelance editor isn’t without its challenges, but it has some real perks, too.
Freelance editing has its pros and cons, but the biggest pro for me is the ability to work wherever I choose. As many of you know, I live in South Florida, which is a paradise in the winter . . . but in the summer? Not so much. But lucky me—I am in the Pacific Northwest as I write this, and until the middle of August, I can pretend I don’t know anything about hurricanes! I guess the best label for my time away from home is “working vacation,” with an emphasis on the “working” part. And I’ve had a wonderful time editing many different projects in the last several months! Before I get to those, Continue reading “3 Perks of Editing, Or What I’m Doing on My Summer Working-Vacation”