Mind Easing: The 3-Layer Healing Plan for Anxiety and Depression by Bick Wanck, MD, one of the founding members of the American Academy of Addiction Psychiatry and an experienced clinician, writer, and educator, is available today as a paperback and ebook.
I’m thrilled to announce the publication of this fantastic resource that shows how to relieve and often resolve anxiety and depression by assisting the mind’s natural ability to heal. Today more than ever, we need to be our own healers, and this is especially true in the management of anxiety and depression.
The Missing Link Between Holistic Healing and Conventional Mental Health Treatment
In the first major conceptual leap in mental health care in forty years, Mind Easing’s 3-Layered Healing Plan directly promotes the body’s natural healing processes with the first comprehensive plan for healing human distress. This unique approach harmonizes wellness approaches, therapy, and, when needed, medicine into a safe and effective plan tailored to individual needs and preferences.
Continue reading “Suffering from Anxiety or Depression? Mind Easing Is for YOU!”
I found this funny (and truth-filled) blog at Word Savant this morning, and I just had to share:
Congratulations! You are now the proud owner of a writer! Your writer will perform amazing tricks for you, such as spending hours and hours by themselves working on something that they may never finish. Or, accumulating a small collection of editors who thank them for their work but it’s just not right for this publication.
You may be wondering how to feed and care for this moody and reclusive creature, who is “writing a novel” but won’t tell you what it’s about. Writers need specialized care, so here are 10 easy Do’s and Don’ts to take care of this special breed.
(Read the rest at Caring for Your Writer – 10 Easy Steps for Friends & Family.)
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