Mind Easing: The 3-Layer Healing Plan for Anxiety and Depression by Bick Wanck, MD, one of the founding members of the American Academy of Addiction Psychiatry and an experienced clinician, writer, and educator, is available today as a paperback and ebook.
I’m thrilled to announce the publication of this fantastic resource that shows how to relieve and often resolve anxiety and depression by assisting the mind’s natural ability to heal. Today more than ever, we need to be our own healers, and this is especially true in the management of anxiety and depression.
The Missing Link Between Holistic Healing and Conventional Mental Health Treatment
In the first major conceptual leap in mental health care in forty years, Mind Easing’s 3-Layered Healing Plan directly promotes the body’s natural healing processes with the first comprehensive plan for healing human distress. This unique approach harmonizes wellness approaches, therapy, and, when needed, medicine into a safe and effective plan tailored to individual needs and preferences.
Continue reading “Suffering from Anxiety or Depression? Mind Easing Is for YOU!”