Generally speaking, we women aren’t very nice to ourselves. Almost from our first days, we begin to internalize messages that we aren’t good enough—we are too much of some things and not enough of others. Those messages become such a part of who we are that we don’t even realize how ridiculous some of them … Continue reading "Kick Your Negative Self-Talk to the Curb with the 10-Day Girly Thoughts Detox Plan"